Wearable fitness trackers are everywhere, but WHOOP stands out with its screenless design, in-depth recovery tracking, and unique subscription model. After wearing the WHOOP 4.0 for over a year, I’ve put it through its paces across sprinting, lifting, boxing, and everyday life. This is my honest review—the good, the bad, and whether I’d recommend it.

Any entrepreneur knows starting and running a business can be all consuming. Having time to hit the gym 5 times a week, prep and eat good healthy food, and stay stress free all become a distant memory. Find out how you can beat your waistline while still running your business.