Primal Harvest Primal Greens Review
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Let food be thy medicine and medicine be thy food," said Hippocrates.
But what if you could get your 'medicine' in a tasty, easy-to-consume form?
Enter Primal Greens, a greens powder that's been gaining popularity for its nutrient-dense formula.
In this article, we'll delve into a comprehensive Primal Greens review, examining its ingredients, benefits, potential side effects, and more.
- 50+ superfoods: organic fruits, Ayurvedic herbs, adaptogenic mushrooms, and more.
- Excellent source of vitamin C, vitamin b12, vitamin E, and dietary fibers taken from organic kale, asparagus, alfalfa, and Brussel sprouts
- Contains minerals like copper and zinc to support immune function and the body’s defense against oxidative stress
- Optimized with chlorella and La-14 probiotics
- A unique blend of adaptogenic Maitake, Reishi, and Shiitake mushrooms
Quick Overview of Primal Greens
This is a dietary supplement produced by a company called Primal Harvest.
This greens powder is designed to provide you with a daily dose of essential vitamins and minerals, all derived from natural sources.
The formula includes:
Over 30 superfoods, antioxidants, and mushrooms
12 natural herbs and extracts
7 digestive complexes
3 probiotics
This makes it a nutrient-dense choice for those seeking to improve their overall health
The product comes in a powder form which you can easily mix with water, juice, or your favorite smoothie.
Like with all greens powders, many people appreciate the convenience of taking Primal Greens.
It’s such an easy way to get a wide range of nutrients in one go.
Primal Greens Ingredients
The Greens Blend
The primal greens formula includes wheat grass, alfalfa leaf, and green bell pepper among others.
These ingredients are known for their high vitamin C and E content which are essential for immune function and overall health. (1)
Superfood, Antioxidant, and Mushroom Blend
This blend includes superfoods like green tea leaf and coconut juice, antioxidant-rich ingredients like acerola cherry extract, and a variety of mushrooms such as shitake and maitake.
These ingredients are known to promote immune health and provide mental clarity. (2)
Nutrient-Dense Natural Herbs & Extracts
This product also includes a selection of nutrient-dense natural herbs and extracts.
These include ashwagandha root, turmeric root, and Korean ginseng root, all of which have been used in traditional medicine for their health benefits. (3)
Digestive Complex and Probiotic Blend
To support gut health, Primal Greens includes a digestive complex and probiotic blend.
This includes digestive enzymes like amylase, fungal protease, glucoamylase, lipase, and probiotics to support a healthy digestive system. (4)
Health Benefits and Potential Side Effects
Primal Greens is packed with a variety of superfood, antioxidant, and mushroom blend ingredients that offer numerous health benefits.
Here are some of the key benefits you can expect when taking this greens powder:
Improved Digestive Health: The digestive complex and probiotic blend in Primal Greens can help improve your gut health. The digestive enzymes help break down food more efficiently, while the probiotics promote a healthy balance of gut bacteria
Boosted Immune Function: Ingredients like green tea leaf, acerola cherry extract, and various mushrooms contribute to strengthening the immune system
Enhanced Energy Levels: Many users have reported increased energy levels after taking Primal Greens. This can be attributed to the nutrient-dense natural herbs and extracts in the formula
Mental Clarity: Ingredients like Korean ginseng root and ashwagandha root are known to support mental clarity and focus
As with any dietary supplement, it's important to be aware of potential side effects.
While most people don't experience any adverse effects from taking Primal Greens, we think it is best to get a food sensitivity test done just in case you do have any adverse reactions to this.
We recommend to every single client we work with to do this before we start working on their nutrition, and sometimes the results back from these tests can be amazing…
And sometimes explains why there is discomfort, inflammation, injury, dry skin, and so on.
Taste Test
The taste isn’t bad, but it’s not one of the best-tasting greens powders on the market.
It’s very sweet because of the stevia, and there’s no strange aftertaste with this powder.
One thing we noticed with this greens powder is how blendable it is. It’s not grainy and doesn’t clump.
Flicking through Amazon reviews online most people tend to agree with us…
Not the best tasting, not the worst, good quality powder that blends well, and plenty of high-quality ingredients.
We think its worth bringing this into a smoothie or, if you’re brave having it as a shot.
The Effectiveness of Primal Greens
When it comes to evaluating the effectiveness of a dietary supplement like Primal Greens, it's important to consider both the quality of the ingredients and the experiences of people who have used the product.
The Primal Greens formula is impressive, featuring a blend of nutrient-dense natural herbs, superfoods, antioxidants, and mushrooms.
Each ingredient has been carefully selected for its health benefits, from boosting immune function to enhancing mental clarity.
User experiences also suggest that this greens powder is effective.
Many Primal Greens reviews highlight increased energy levels, improved digestive health, and enhanced mental focus as key benefits of taking this greens powder.
Alternatives to Primal Greens: AG1 and Others
While Primal Greens has many positive attributes, it's always good to consider alternatives.
One such alternative is AG1 by Athletic Greens.
AG1 offers a wider variety of ingredients and a higher probiotic count than Primal Greens. However, it's also more expensive.
Another alternative is Organifi Green Juice.
This greens powder supplement focuses on detoxifying the body and includes unique ingredients like moringa and spirulina.
There's also Amazing Grass Green Superfood.
This option is one of the most affordable on the market and includes organic greens and antioxidants. However, it doesn't offer as comprehensive a blend of ingredients as Primal Greens.
There are loads of great greens powders on the market…
Click here to read our best greens powders blog to see which is best for you…
And if you’re from the UK click here to read our best greens powders in the UK.
Pricing and Value for Money
Primal Greens is priced competitively compared to other high-quality greens supplements on the market.
A single tub, which contains a 30-day supply, typically retails for around $49.95.
However, you can often find discounts when buying in bulk or subscribing to a monthly delivery.
When considering the price, it's also important to consider the value for money.
Primal Greens offers a comprehensive blend of superfoods, antioxidants, and mushrooms, along with digestive enzymes and probiotics.
Given the quality and range of ingredients, many users feel that Primal Greens offers good value for the price.
The Verdict
- 50+ superfoods: organic fruits, Ayurvedic herbs, adaptogenic mushrooms, and more.
- Excellent source of vitamin C, vitamin b12, vitamin E, and dietary fibers taken from organic kale, asparagus, alfalfa, and Brussel sprouts
- Contains minerals like copper and zinc to support immune function and the body’s defense against oxidative stress
- Optimized with chlorella and La-14 probiotics
- A unique blend of adaptogenic Maitake, Reishi, and Shiitake mushrooms
After a thorough analysis of Primal Greens review, ingredients, and comparisons with other greens supplements, it's clear that Primal Greens stands out for its quality blend of ingredients and positive user experiences.
The product's focus on nutrient-dense natural herbs and extracts, along with a superfood, antioxidant, and mushroom blend, makes it a comprehensive dietary supplement.
People have noticed improved energy levels, mental clarity, and digestive health when taking Primal Greens.
While there are other reputable greens supplements on the market, Primal Greens offers a competitive price point and a taste that many users enjoy.
For the amount of different ingredients you can get in this superfood powder we think its well worth the investment.
Frequently Asked Questions
Is Primal Greens worth it?
Absolutely, Primal Greens is worth it. This product delivers a powerful blend of essential nutrients and antioxidants, supporting overall health and wellness. It's an economical and convenient way to supplement your diet with the recommended daily intake of greens.
What is the best thing to mix Primal Greens with?
Primal Greens can be mixed with water for a quick, nutrient-packed drink. However, for extra flavor and nutritional benefits, you can also mix it with your favorite smoothie, juice, or even yogurt.
Will Primal Greens help with weight loss?
Primal Greens can support weight loss as part of a balanced diet and regular exercise routine. It provides essential nutrients and fiber that can help control appetite, boost metabolism, and promote fat burning.
Is Primal Harvest a good brand?
Yes, Primal Harvest is a reputable brand known for its high-quality, all-natural supplements. Their products, including Primal Greens, are backed by scientific research and customer reviews.
Is AG1 or Primal Greens better?
Both AG1 and Primal Greens are top-notch supplements. However, Primal Greens stands out due to its comprehensive blend of over 25 superfoods, making it an excellent choice for those seeking a nutrient-dense, health-boosting supplement.
Do doctors recommend greens?
Yes, doctors often recommend incorporating more greens into your diet due to their high nutrient content. Supplements like Primal Greens can be an effective way to achieve this, especially for those with busy lifestyles.
How long does it take to see results from taking greens?
The time it takes to see results from taking greens like Primal Greens can vary. However, most people start noticing improvements in their energy levels, digestion, skin health, and overall well-being within a few weeks.
Is drinking Super greens worth it?
Yes, drinking super greens is worth it. They provide a quick and easy way to increase your intake of essential nutrients and antioxidants. Primal Greens is a great choice for a super green drink.
Are Supergreens worth taking?
Absolutely, supergreens are worth taking. They pack a nutritional punch that can support overall health and well-being. Primal Greens is a top-rated supergreens supplement that many users find beneficial.
What is better than AG1?
While AG1 is a quality product, many users find Primal Greens to be a more comprehensive supplement. It contains over 25 superfoods and offers a broader range of health benefits.
What is the best thing to mix Primal Greens with?
Primal Greens can be mixed with water for a quick, nutrient-packed drink. However, for extra flavor and nutritional benefits, you can also mix it with your favorite smoothie, juice, or even yogurt.
Should I drink greens every morning?
Yes, drinking greens like Primal Greens every morning is a great way to kickstart your day. It ensures you start your day with a dose of essential nutrients that can boost energy levels and support overall health.
References
Carr, A. C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211. https://doi.org/10.3390/nu9111211
Vetvicka, V., & Vetvickova, J. (2014). Immune-enhancing effects of Maitake (Grifola frondosa) and Shiitake (Lentinula edodes) extracts. Annals of Translational Medicine, 2(2), 14. https://doi.org/10.3978/j.issn.2305-5839.2014.01.05
Singh, N., Bhalla, M., de Jager, P., & Gilca, M. (2011). An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. African Journal of Traditional, Complementary and Alternative Medicines, 8(5 Suppl), 208–213. https://doi.org/10.4314/ajtcam.v8i5S.9
Ianiro, G., Pecere, S., Giorgio, V., Gasbarrini, A., & Cammarota, G. (2016). Digestive Enzyme Supplementation in Gastrointestinal Diseases. Current Drug Metabolism, 17(2), 187–193. https://doi.org/10.2174/138920021702160114150137
